The Low Down

Body Sanctum Blog

Massage for Knee Pain

Massage for Knee Pain

THE 'HEALING HANDS' SERIES Knee pain is a very common ailment that no matter your age, how active you are or genetic predispositions, anyone can experience. So what causes it, how do you manage it, and can massage help? We must start by stating the obvious... Book in...

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Massage for Depression

Massage for Depression

THE 'HEALING HANDS' SERIES Everyone has their unhappy days, but for some, these days can be more consistent, overwhelming, and interfere with their everyday lives. Over the years, research about depression has grown, and there is a better understanding of different...

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Hygiene Protocols

Hygiene Protocols

What to expect for your visit to Body Sanctum Day Spa at Level 2 Watch our short video for more information on our updated hygiene practices during Level 2. If you have any questions prior to coming in and seeing us, please don't hesitate to get in touch! What to...

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The Art of Doing Nothing – By Chloe Davis

The Art of Doing Nothing – By Chloe Davis

The Art Of Doing Nothing…..by Chloe Davis Nails chipped? Eyebrows out of control? Two lashes hanging on for dear life? tan faded so much you practically look translucent? continuous confusion in your head as to why an earth beauty therapy isn’t considered an...

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