Massage for Depression

Massage for Depression

THE ‘HEALING HANDS’ SERIES Everyone has their unhappy days, but for some, these days can be more consistent, overwhelming, and interfere with their everyday lives. Over the years, research about depression has grown, and there is a better understanding of...
Hygiene Protocols

Hygiene Protocols

What to expect for your visit to Body Sanctum Day Spa at Level 2 Watch our short video for more information on our updated hygiene practices during Level 2. If you have any questions prior to coming in and seeing us, please don’t hesitate to get in touch! What...
Creating an At-Home Ergonomic Work Space

Creating an At-Home Ergonomic Work Space

As we all have had to move our entire days into our homes during this lockdown period, many of us are now working from home. Some of the questions we are now having to ask ourselves is, “how do I increase my productivity in this new work space,” and “how am I going to...

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