Massage for Depression

Massage for Depression

THE ‘HEALING HANDS’ SERIES Everyone has their unhappy days, but for some, these days can be more consistent, overwhelming, and interfere with their everyday lives. Over the years, research about depression has grown, and there is a better understanding of...
How to get the most from your massage

How to get the most from your massage

The importance of being comfortable throughout your massage – just because your therapist is ‘qualified’, does not mean they are any good. So, here’s a little personal anecdote from Lexi, our Marketing Manager, about a recent massage experience on a trip to...

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